Health & Wellness Resources


Caregiver Stress Relief, Self-Compassion, and Compassion Fatigue — Tam Cummings Webinar

Tam Cummings, Ph.D., Gerontologist

Author, Untangling Alzheimer’s: The Guide for Families and Professionals

Dr. Tam Cummings will discuss how to manage caregiver stress, what is calm and to get there, two 60-second tips to relax, compassion fatigue - a real illness caregivers develop, and self-compassion - signs and practical tips.